A softer afternoon
An afternoon about better sleep. Discover the small habits that make a difference, through two guided sessions and two talks.
01 · The sessions · 14:00 to 16:00
Stretch. Breathe. Come to rest.
Two guided sessions in a small group, stretching first and breathing second, with refreshments in between. Simple techniques that bring the body to rest, ones you can repeat at home that same evening.
Your ticket includes a goodie bag to take home.
€40Limited places02 · The talks · from 16:00
Two talks on rest
Two short talks, each with time for your questions, followed by a drink.
FreeOpen to all, with registration
Dr. Frederik Dierick · Longevity doctor
Sleep and longevity
With
What is longevity medicine, why does it matter and how do you start? With a special focus on sleep and its impact on your health.
Ine Dezeure · Founder of Tout' Douce
What you sleep in
Every night, a fabric spends eight hours or more against your skin. What that fabric is made of, where and how it is made, and why it matters more than most of us think.
03 · The edit · 13:30 to 18:00
The edit, in one room
Every brand on Tout' Douce, together for one afternoon. Touch the fabrics, try on the pieces, and hear why each brand was selected.
FreeAll afternoon
Your place
Join the list
Choose what you would like to join. You can pick both.
You are on the list
Your invitation, with the venue and the full programme, follows by email. Session tickets open to the list first.
To softer evenings,
Ine