The Rest Edit
An afternoon about better sleep. Discover the small habits that make a difference, and the products that support your rest.
Join the sessions and the talks, or simply come by to browse the brands, for yourself or for a gift.
01 · The sessions · 14:00 to 16:00
Stretch. Breathe. Come to rest.
€40Limited places
Serge Bukasa · Certified Garuda teacher
Stretch · 14:00
When the body lets go, sleep comes more easily. A guided stretch that brings your muscles to full rest. You leave with a short sequence of about ten minutes to do beside your bed, before you turn off the light.
Gabriela Rexova · Breathwork coach
Breathe · 15:00
Guided breathing to slow down a busy mind. Research shows slow, deep breathing can increase relaxation and reduce anxiety, telling the body it can rest. You go home with an exercise for the evening, or for when you wake in the night.
One ticket for both sessions, with coffee, tea and brownies from Broon, and a goodie bag to take home. Places are limited. Tickets open to the list first on Tuesday 3 November, so join now to keep yours.
02 · The talks · from 16:00
Two talks on rest
FreeOpen to all, with registration
Dr. Frederik Dierick · Longevity doctor and co-founder of Healthiest
Sleep and longevity
What is longevity medicine, why does it matter and how do you start? With a special focus on sleep and its impact on your health.
Ine Dezeure · Founder of Tout' Douce
What you sleep in
Every night, a fabric spends eight hours or more against your skin. What that fabric is made of, where and how it is made, and why it matters more than most of us think.
03 · The brands · 13:30 to 18:00
The brands, in one room
Every brand on Tout' Douce, together for one afternoon. Touch the fabrics, try on the pieces, and hear why each brand was selected.
FreeAll afternoon
Join the list
Tick one or both. The venue, the full programme and the session tickets follow by email on Tuesday 3 November.
You are on the list
Your invitation, with the venue and the full programme, follows by email on Tuesday 3 November. Session tickets open to the list first, that same day.
For nights that change your days